They’re becoming even more available in stores across the United States. Almond, soy, rice, and coconut “milk” are popular plant-based milk alternatives. Now, cow’s milk comes in all sorts of varieties: whole milk, 2 percent, 1 percent, skim (fat-free), and even lactose-free milk.įor people with dietary or allergy concerns, there are also alternatives to cow’s milk. A low-carbohydrate diet can help to improve the levels of good cholesterol, or triglycerides, in your body.Not too long ago, the only thing you could expect to drown your cereal in was whole cow’s milk. For 100 grams of skim milk, you will find just 5.2 grams of carbohydrates whereas almond milk has 6.67 grams of carbohydrates per 100 grams. Most weightwatchers know that carbohydrates can be quite detrimental to weight loss. Skim milk has three times more protein than almond milk, so if you’re opting for the latter it would be best to pair it with other foods that are high in protein. Dieters who eat high protein meals and snacks in moderation are quite successful when it comes to losing weight. There are countless benefits of incorporating protein into your diet for weight loss, as it makes you feel full, thereby delaying hunger pangs. Popular brand Silk that manufactures almond milk of several varieties have just 1 gram of protein per serving. In one glass of unsweetened skim milk, you will find half the amount of calories than in almond milk, just 43 calories. Almond milk that is unsweetened is a favorable alternative to whole milk and even skim milk for people who are trying to lose weight. Skim Milkīurning more calories than you consume in a day is the key to weight loss. A deficit of about 3,500 calories is needed to lose 1 pound. This forces your body to work on energy from existing fat storage. Creating a calorie deficit will result in weight loss, meaning that you burn more calories than you consume. ![]() It doesn’t necessarily matter where the calories come from, be it fats, proteins, or carbohydrates. Weight gain occurs when you consume more calories than you need in a day. Skim Milk for Weight Loss The Basics of Weight Loss ![]() Tea aficionados should enjoy the taste of almond milk in herbal teas as well.Īlmond Milk vs. Best use: The flavor of almond is distinct and nutty, making it a great addition to smoothies, granola, and cereal.Additionally, those with nut allergies cannot consume almond milk. In one cup of whole cow’s milk, there is 8 grams of protein but one cup of almond milk has only 1 gram of protein. Almond milk, however, can’t be considered a full replacement of cow’s milk, as the protein content is much lower. Health perk: Since almond milk contains just 3% almonds, it is very low in fat and calories and high in calcium, which makes it a great dairy alternative.Usually vitamins, stabilizers, calcium, and sweetener are added to fortify the milk. How it’s made: Almond milk comes from almond butter which is made with ground up roasted almonds, and then water is mixed in.Vegans favor almond milk, as well as people who suffer from lactose intolerance. It is low in calories, as well as fat and saturated fat. It’s also great for smoothies and coffee because the taste is much less distinctive.Īlmond milk has a nutty flavor, and is a product of ground almonds. Best use: The taste of skim milk is not as strong as whole milk, but it’s still an excellent substitute in recipes that call for any kind of cow’s milk.Health perk: The health benefits of skim milk are interesting because after the fat is removed from the milk, it becomes more calcium and protein rich than whole milk.Since vitamins A and D exist within the milk fat, these vitamins are replaced after the skimming process. How it’s made: Skim milk is made by separating the fat from the milk and then skimming it off. ![]() Of all the cow’s milk options, skim milk is the lowest in fat and saturated fat. Skim milk is cow’s milk that has much less fat than whole milk, specifically less than 0.15% fat. ![]() skim milk, and determine which best fits your diet, lifestyle, and taste. On the other hand, skim milk is more directly connected to weight loss because of its calorie burning properties. For example, almond milk as a dairy substitute has fewer calories than skim milk, which makes it appealing to those dieters who count calories. However, they are not nutritionally identical. There are several kinds of milk to choose from when trying to achieve your weight loss goals, and here we will focus on almond milk and skim milk, as there are many advantages to consuming both.
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8/1/2023 0 Comments Using fldigi without radioThe correct venue for these reviews is the eHam Community Forum "Company Reviews". The product reviews is not the correct place for reviews of customer service or companies/dealers/manufacturers. The reviews are not a Forum for two-way exchanges, product inquiries, general discussions, complaints, help requests, product repairs or modifications, or customer service issues. Products to be reviewed typically should be tangible ham radio related items such as radios, antennas, towers, test equipment, feedlines, etc.ĮHam's Product Reviews are intended to provide an opportunity to share an opinion, positive or negative, of a commercially available ham radio-related product or service.Ī valid product review is one where you have experience or knowledge of the product that you would like to share with others. ![]() If your new review has not been Approved after several days you can assume that it was found to not be within the product review T's&C's shown below during screening. Before adding a new product use the "Search" tool on reviews Home page to determine if that product already exists in a category.Ĥ. ![]() The delay can vary from minutes to a day or more.ģ. The delay is for new review screening and approval. There's a delay before newly submitted reviews are Approved and posted in eHam's reviews. eHam's Product Reviews are a database of ham radio related products and services personal opinions.Ģ. Highly recommended if you rank "function" over "form."ġ. Cannot send "true CW" via keyboard like MixW can, but only use that during contests. Using the Gateway to DXLab Suite for CAT control and intergrated logging.Įverything works. Does a great job of decoding - decodes my own bug sending as well as MixW. I've used most of the programs out there, and this is the one I use for day to day operation.ĭoesn't have the eye candy of HRD, but uses a lot less of computer resources. No issues whatsoever here with Win 7 Pro.Īgree with earlier posters.bad cables = bad results. ![]() Please adjust your set.Įarlier 5-star review posted by K7JBQ on The fault is not with the network, or the station. You can monitor/copy those transmitted signals to gain familiarity with the FLDIGI program.Īdditionally I use FLDIGI on Air Force MARS. And a number of other states have radio nets near this frequency too. We have a Indiana Digital Net operating Monday to Friday at 9 am on or about 3585 KHZ, using the OLIVIA 8/500 transmission mode. Recently we added 2 each serial ports on the computer & eliminated the USB to serial cable. For our set-up we are using the $40 Donner interface units made in Ohio & they seem to work & perform flawlessly. I have read numerous posts concerning problems with certain cables along with some interface units. We use it on both HF & VHF bands.Īnd when stated "WE" my XYL WB8ORR uses FLDIGI too. ![]() The FLDIGI program is free of cost & does get updated as other options develop. When a received RADIOGRAM or ICS-213 form pops up on our monitor screen we could hardly ask for much more. We do use the FLDIGI suitcase of options, FLWRAP, FLMSG, FLAMP & recently tested FLARQ. Our primary interest is with radio traffic/messages & associated nets to include ARES/RACES. First I am not very active into DX nor contesting modes. Been working with FLDIGI for a number of years now and from my perspective & type of operation it would be difficult to find a better all purpose program at this time. 8/1/2023 0 Comments Electoral processes definition![]() Karl Popper says that the "classical" view of democracy is simply, "in brief, the theory that democracy is the rule of the people, and that the people have a right to rule." Kofi Annan states that "there are as many different forms of democracy as there are democratic nations in the world." One study identified 2,234 adjectives used to describe democracy in the English language. ĭemocracy's de jure status in the world as of 2022 only Saudi Arabia, Oman, the UAE, Qatar, Brunei, Afghanistan, and the Vatican do not claim to be a democracy.Īlthough democracy is generally understood to be defined by voting, no consensus exists on a precise definition of democracy. ![]() Democratic backsliding with a rise in hybrid regimes has exceeded democratization since the early to mid 2010s. According to the V-Dem Democracy indices and The Economist Democracy Index, less than half the world's population lives in a democracy as of 2021. World public opinion strongly favors democratic systems of government. Karl Popper defined democracy in contrast to dictatorship or tyranny, focusing on opportunities for the people to control their leaders and to oust them without the need for a revolution. In most modern democracies, this was achieved through the suffrage movements of the 19th and 20th centuries.ĭemocracy contrasts with forms of government where power is either held by an individual, as in autocratic systems like absolute monarchy, or where power is held by a small number of individuals, as in an oligarchy-oppositions inherited from ancient Greek philosophy. In virtually all democratic governments throughout ancient and modern history, democratic citizenship was initially restricted to an elite class, which was later extended to all adult citizens. Western democracy, as distinct from that which existed in antiquity, is generally considered to have originated in city-states such as those in Classical Athens and the Roman Republic, where various schemes and degrees of enfranchisement of the free male population were observed before the form disappeared in the West at the beginning of late antiquity. The term appeared in the 5th century BC in Greek city-states, notably Classical Athens, to mean "rule of the people", in contrast to aristocracy ( ἀριστοκρατία, aristokratía), meaning "rule of an elite". freedom of speech or freedom of association. In the common variant of liberal democracy, the powers of the majority are exercised within the framework of a representative democracy, but the constitution and a supreme court limit the majority and protect the minority-usually through securing the enjoyment by all of certain individual rights, e.g. They serve the crucial purpose of inclusiveness and broader legitimacy on sensitive issues-counterbalancing majoritarianism-and therefore mostly take precedence on a constitutional level. ![]() Prevalent day-to-day decision making of democracies is the majority rule, though other decision making approaches like supermajority and consensus have also been integral to democracies. Today, the dominant form of democracy is representative democracy, where citizens elect government officials to govern on their behalf such as in a parliamentary or presidential democracy. Throughout history, one can find evidence of direct democracy, in which communities make decisions through popular assembly. The notion of democracy has evolved over time considerably. Features of democracy often include freedom of assembly, association, property rights, freedom of religion and speech, citizenship, consent of the governed, voting rights, freedom from unwarranted governmental deprivation of the right to life and liberty, and minority rights. ![]() Who is considered part of "the people" and how authority is shared among or delegated by the people has changed over time and at different rates in different countries. Democracy (from Ancient Greek: δημοκρατία, romanized: dēmokratía, dēmos 'people' and kratos 'rule' ) is a form of government in which the people have the authority to deliberate and decide legislation (" direct democracy"), or to choose governing officials to do so (" representative democracy"). 8/1/2023 0 Comments Oro grapefruit![]() When you see all the wonderful varieties of delicious types of grapefruit, it is easy to see why you should try some different varieties. Types of Grapefruit (With Pictures and Names) Being a citrus fruit, all types of white grapefruit are rich in vitamin C and potassium as well as other vitamins and minerals. White grapefruits also come in a variety of sizes ranging from 3” to 5” (8 – 13 cm) in diameter. However, this balance of sweetness and sourness is exactly what many people look for in a delicious grapefruit. From all the grapefruit varieties, these are usually the sourest and least sweet. White or yellow grapefruit varieties have creamy-yellow peels and yellow-whitish colored pulp. Consumption of red varieties of grapefruit has also been associated with certain cardiovascular benefits. ![]() Just like the pink varieties, red grapefruits are also a good source of lycopene and beta-carotene. ![]() Some studies have shown that ½ a red grapefruit gives you all of your daily vitamin C requirements. There are also many health benefits of eating red grapefruit. Usually, the deeper the redness of the pulp, the sweeter the grapefruit will be. If you are looking to eat the sweetest type of grapefruit, then pick one of the red colored varieties. Other reports indicate that pink grapefruit juice is one of the most nutrient-rich fruit juices available. In fact, the pink color comes from beta-carotene and lycopene which are important antioxidants to help keep you healthy. The tasty flesh provides a lot of fiber and vitamin C, as well as other nutrients. The pink tangy flesh is usually very juicy and not as sour as yellow or white grapefruits.įor people on a weight-loss diet, pink grapefruits are usually the perfect breakfast choice. Pink grapefruits have a great balance of sweetness and tartness when it comes to taste. Pink Grapefruitįor most people, varieties of pink colored grapefruit are the best-tasting grapefruits. Generally, pink and red colored grapefruits are sweeter than the yellow or white varieties. Knowing the color of grapefruit pulp variety can help to determine its sweetness. Let’s look in more detail at the different grapefruit colors. In this article, you can find out about many different varieties of grapefruit, as well as the father of all grapefruit, the pomelo. They grow in bunches similar to the way that grapes grow. The name “grapefruit” seems to come from the way the citrus fruits grow on the trees. Depending on the variety, the acidic flesh can be bitter to semi-sweet. The result of this combination is a juicy round citrus fruit than can measure between 4” and 6” (10 – 15 cm) in diameter. Grapefruits ( Citrus paradisi) are a variety of hybrid fruit developed by crossing a sweet orange and pomelo. Most types of grapefruit have a sour, bitter taste with some varieties being a bit sweeter. There are many types of grapefruit and most of them have a similar size, shape, and taste. Some kinds of grapefruit have dark green skin covering juicy sweet white flesh. The juicy grapefruit segmented flesh is surrounded by a thick skin that is generally shades of orange or yellow. When talking about types of grapefruit, its colors usually refer to the citrus flesh, not the rind color. Grapefruit is a type of citrus fruit that comes in red, pink, yellow, and white colors. Email Pinterest Facebook Twitter Linkedin 7/31/2023 0 Comments Linux grep exclude pattern![]() In softwrapped files, ^ and $ will also match after and before soft line breaks, respectively. ", you will match the same text, but the match will contain four characters: 'f', 'o', 'o', and a return. " will match the three characters 'f', 'o',and 'o'. So, if you are looking for "foo" at the end of a line, the pattern " They match zero-width positions after and before returns, respectively. It is important to note that ^ and $ do not actually match return characters. For example, if you wanted to find every instance of a message sent by Patrick, from a log file which contains various other information like so:įrom: Rich, server: To: BBEdit-Talk, server: From: Patrick, server: Īnd you will find every occurrence of these lines in your file (or set of files if you do a multi-file search instead). a carriage return)īeginning of a line (unless used in a character class)Įnd of line (unless used in a character class)īeing able to specifically match text starting at the beginning or end of a line is an especially handy feature of grep. These special characters, or metacharacters, are used to match certain types of other characters:Īny character except a line break (i.e. Thus, to pass \r for a carriage return to BBEdit, you must write \\r in your AppleScript string. ![]() In order to pass these through correctly, you must escape them in your script. Note: When passing grep patterns to BBEdit via AppleScript, be aware that both the backslash and double-quote characters have special meaning to AppleScript. BBEdit's grep syntax coloring helps make this clear. So, most characters match themselves, and even the special characters will match themselves if they are preceded by a backslash. But what if you only want to match a literal dot? If you escape the dot: "\.", it will only match another literal dot character in your text. ![]() In grep, a dot character will match any character except a return. To search for a backslash character itself, double it \\ so that its first appearance will escape the second.įor example, perhaps the most common "special character" in grep is the dot: ".". In this case, you must use the backslash character \ before that special character to have it be treated literally this is known as "escaping" the special character. However, sometimes you will need to include an exact, or literal, instance of these characters in your grep pattern. (The use of these characters is covered in the following sections.) In addition to the simple character matching discussed above, there are various special characters that have different meanings when used in a grep pattern than in a normal search. Very simple patterns, to be sure, but patterns nonetheless. This idea is so obvious that it seems not worth mentioning, but the important thing to remember is that these characters are search patterns. For instance, if you are looking for the letter "t", Grep stops and reports a match when it encounters a "t" in the text. Most characters that you type into the Find dialog box match themselves. 7/31/2023 0 Comments Green lantern dc super hero girls![]() The Alan Scott version of Green Lantern was created by Bill Finger and Martin Nodell, first appearing in All-American Comics #16 ( 1940). Muslim engineer Simon Baz would become the sixth Green Lantern and PTSD victim Jessica Cruz became the seventh after overcoming the Ring of Volthoom from Power Ring of the Crime Syndicate. The Corps has since been rebuilt with all Lanterns serving simultaneously. Kyle Rayner became the fifth and only Green Lantern when Jordan turned into the evil Parallax and destroyed the Corps during Emerald Twilight. The architect John Stewart and later the brash Guy Gardner were both originally introduced as potential replacements for Jordan. There have been several other human Green Lanterns of Sector 2814. Their timelines were merged during the Crisis on Infinite Earths, and it was explained that Scott's magic ring taps into the Starheart. Jordan became a founding member of the Justice League on Earth-One, and Scott was a member of the Justice Society on Earth-Two. The Guardians of the Universe on Oa give these Lanterns rings, again powered by a battery, but also requiring strong willpower to be wielded, and sent them to patrol all 3600 sectors of the known universe. ![]() "Green Lantern" was re-imagined in the Silver Age as an intergalactic peacekeeping force called the Green Lantern Corps, with test pilot Hal Jordan serving as the new Green Lantern. The original (during the Golden Age) was businessman Alan Scott, who wore a magic power ring that created energy constructs and had to be charged using his mystic lantern. ![]() Green Lantern is a name that has been used by many characters in the DC Universe, appearing in two distinct legacies. 7/31/2023 0 Comments Two point hospital save location![]() He caused a turnover and picked up a team-high three ground balls as the Netherlands won 4-1 and clinched a playoff spot. Prices Charts Information Packages 7 Depots 2 Configuration Cloud Saves. I know Ive definitely been saving the games so I dont know why this has happened. The exciting news for literally anybody who has ever played a game like Theme Park, Theme Hospital, or Two Point Hospital is yes, Two Point Campus will be. All my progress is gone and items that I have won or bought are gone. īrady Wijbrandts was part of an incredible team defensive effort by the Netherlands in a must-win game against Latvia. Two Point Hospital is a hospital management video game developed by Two Point. I started the game today after a couple of days not playing and it seems to have gone to a previous save which is about 3 hospitals back. Solomon is fifth in points in San Diego with 17 total. Nathaniel Solomon took over for Israel’s offense once more, delivering five goals and an assist in a 14-4 win over the Czech Republic. His 22 points through four games are second most in the championship. Henry is tied for fourth in goals among all individuals in the championship with 13 total.Ĭhristian Cuccinello was a one-man wrecking crew for Italy against Austria, amassing six goals and two assists in a 19-4 win. JP Henry erupted for five goals and two assists in Peru’s resounding 17-5 win over Korea, Peru’s first in San Diego. One of the most basic and most important is how to save your game. Hughes made three of his 11 saves in the overtime periods. Once you start playing Two Point Hospital youre going to need to know a few things. ![]() Logan Ip delivered a clutch performance for Hong Kong, China with six goals and an assist in a a 14-7 win over Mexico, a game Hong Kong needed to win by six goals to advance to the playoffs.Ĭasey Hughes stood tall for Wales in goal with 11 saves in the 7-6 quadruple-overtime win over France. 7/31/2023 0 Comments Countdowns lyrics![]() By changing the time signature you can change the whole effect of the song. The way we write, we have the lyric or an idea of what the song is going to be. It's more of a feel thing than a conscious effort. Note: When you embed the widget in your site, it will match your site's styles (CSS). Alex Lifeson told Guitar magazine, 1984: 'A song like 'Countdown' has a bar of 4/4 followed by a bar of 11/8. /rebates/2fcontent2fbeyonce-lyrics-captions&. Get the embed code Phoenix - Wolfgang Amadeus Phoenix (Standard Version) Album 4.8.Love Like A Sunset Part II9.RomePhoenix Lyrics provided by True and everlasting, it didn't last that long ![]() We're the lonesome, we're the lonesome yell True and everlasting, it didn't last that long. Hear the lonesome bell, is this knowledge?Ĭruel and everlasting that's what you wantĭown unlit does it matters that you care the less? We rumble and trip, trip, trip, trip, trip, trip, trip ![]() Resist or let go, you're borderline withdrawnĭown, unlit from the bottom there is a misfitīetter than it looks, better than it looks So what is the view like from up there Well you cant see the bottom of the stairs. True and everlasting that's what you wantĭon't say no your breakfast tears are gone Countdown unless you're juvenile let's go 7/31/2023 0 Comments Shu akelta elyoumIt is a life journey and a mission and for those of you who walk with us we are happy to have you and look forward to continuing to provide you quality spiritual services of a dark and delightful nature. We are very passionate about our work and very protective of our clients. The dark paths are a huge part of our work and we seek to bring understanding for these paths and remove stigma and judgements that are associated with them. We are committed to helping people and helping them not just develop and understand the light, but also the darkness. To help individuals master themselves and awaken their core potential and to help people to align with spirituality to find healing and balance in their life. This is what we seek to do here, we seek to offer educational and spiritual material to help people grow and thrive in their spiritual practise. They need to uncover through exploration of the depth of their soul where there heart belongs. We believe that one must seek out and find the spiritual path that is right for their heart. Together we have created a powerful message and continue to offer incredible resources for people, on all spiritual paths, who seek an understanding of the darkness and the light.Īt Akelta Enterprises we respect all paths so long as we are also respected for our path. Over the years our team has been steadily growing. And, each partner has a diligent relationship with each other. We started in 2006 with a small website and has since been growing our vision. Each angle represents customers, restaurants, retailers, the brewery and Toji. The way to evolve and to understand ourselves and our place in the world is to understand and embrace both the darkness and the light. We need both in this world and we are both. ![]() We see the dark and light as paths that need to be balanced in the human soul. We are avid defenders of the Left Hand Path and the darker spiritual practises of the world and seeks to give a balanced approach to spirituality. ![]() Our passion has taken us on many journeys. Our company was founded in 2006 when we desired to create an online presence to help educate people on balanced spirituality. We therefore ask for your continued understanding and steady support in the future.Akelta Enterprise has been around for more then a decade. We will continue to create valuable products to serve our customers. In order to be a flexible company that can respond to the constantly changing electronics market and technological transitions, we corporate as a team to value mutual communication with our customer and each-every employee, and create an environment to be active globally, develop human resources. Our long history understands and has experience, quality, and technology for the cutting edge of products such as smart phone, wearable, etc., which needs small, light, slim, high-density specifications. Surely we can support customer all over the world by providing the best and various solution at developing to Mass production stage. We are new company thus have long history over 40years in business. His Office is to make Men Knowing in all Handcrafts and Professions, also in Philosophy, and other Sciences. ![]() He is a Duke Great, Mighty, and Strong appearing in the Form of a. The Sixtieth Spirit is Vapula, or Naphula. In Japan, February is the beginning of spring. This Japanese Sake is usually released in February. However, they decided to stop hiring Touji and to brew their own Japanese Sake. ![]() Touji is like Enologo in Italy Wine world. was established to consolidate Flexible Printed Circuit Board (FPC) manufacturing, sales functions in Fujikura Group and start operation as one business unit. Original text from the Ars Goetia: VAPULA, or NAPHULA. The owners had hired Touji, the meister of Japanese Sake brewing. In March 2022, Fujikura Printed Circuits Ltd. 7/31/2023 0 Comments Replacement chromecast remote![]() You can also pinch to zoom on any particular area. You can pull up a virtual keyboard by tapping the keyboard icon in that same area, meanwhile, and if you need to use the computer's mouse, you can tap once to click, tap and hold to right-click, double-tap to drag and drop, and drag with two fingers to scroll. You'll find commands for advanced forms of interaction (including locking or rebooting the remote system) in a toolbar at the bottom of the screen. All that's left is to install the companion app on your Android device, tap in those same credentials - and within a matter of seconds, you should be staring at your desktop computer from your Android device's screen. Once the program is in place, open it, and you should see an access code and password for remote sign-ins. Windows, Mac, Linux, and ChromeOS are all supported. To get started with it, download and install the appropriate app for your desktop computer. The newer version of Google's Chrome Remote Desktop program doesn't support Android, oddly enough, but a third-party app called TeamViewer handily fills the void. Want easy access to your home computer from the office - or vice-versa? Your old Android phone or tablet can be a splendid stationary screen for keeping a remote system at arm's reach. Grab whichever version you prefer and download the server-side software for your computer - then toss your old device into a desk drawer or computer bag and rest easy knowing it'll be ready and waiting the next time you need to go wireless. Unified Remote provides basic mouse and keyboard control along with a variety of specialized remotes. The free version of the app gives you basic mouse and keyboard control along with specialized remotes for media playback and power-related commands, while the full $5 version adds in program-specific remotes for presentation control along with other advanced features. With the right software and a couple minutes of configuration, your old Android device can act as an on-demand controller for your Windows, Mac, or Linux computer.Īn app called Unified Remote and a Wi-Fi or Bluetooth connection are all you need to make the magic happen. Use it as a wireless trackpad and controller for your computer If you have an AV receiver and multiple sources, however, it gets more complicated.1. With a smart TV connected to a soundbar and a game console, for example, you can control streaming apps, audio and device switching from a single remote (the TV's), eliminating the need for a universal remote. Many entertainment systems today don't have as many separate devices as in the past, so you might not even need a universal remote. A number of cheap replacement clickers are available too, but we can't recommend them because we haven't tested them yet.Įven with the emergence of SofaBaton, the universal remote category is still less popular than before. ![]() And the Roku and Fire TV clickers, while great for controlling those streaming devices respectively, as well as most brands of TV, don't really qualify as "universal" remotes in the classic sense. The outgoing Fire TV Cube is expensive and more of a hybrid Alexa speaker/streamer than a universal remote, although it will also control your devices. So what's left? Among remotes, we can recommend based on hands-on testing, not much. |
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